For many who bust out when you look at the a-sweat only considering what menopause might indicate to suit your aura, your dating otherwise your ability to bed overnight, flake out. Women’s fitness masters Daniel Laury, MD, out of UVM Fitness Community – Alice Hyde Medical facility in the Malone, N.Y., and Mariah Northern, MD, out-of UVM Wellness Network – Porter Hospital from inside the Middlebury, Vt. promote certain reassurance and you will guidance.
Myth #1: Menopause is the identical for everybody
Menopause are clinically defined as a-year instead of a time.
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